Learn the league rules for shoes. Cleats may be required for some and never allowed for others. Test to learn when you want shoes that have detachable or non- removable cleats. Additionally, be taught if there is a size limit for the cleats. You do not want to purchase shoes and never be allowed to wear them.
Take the time to plan out a exercise routine and stick with it. You may vary it or improve upon it however don’t try to drastically change it every time you learn one thing new. Consistency and persistence are what pays off … Read More